About Blitz

We exist to support our members pursue health and confidence through CrossFit. We strive everyday, to build a community that builds strong, happy, healthy people, who thrive in all aspects of their life.

We have a wide range of ages and abilities within our community. Our mission is to provide a supportive and inclusive training environment, for anyone who wants to improve their health and fitness.

Everyone trains together at Blitz. We have a thriving community, because regardless of whether you’ve never trained before, compete in CrossFit or another sport, or just looking to get back to training after having a family. We’re here to ensure the time you spend with us, is the best hour of your day, and to help you progress towards your goals.

Your goal may be to improve your marathon time, shed some excess body fat or keep up with the kids – no matter what it is, CrossFit can support sport-specific goals and is the best way to get you fit for life.

What is CrossFit?

CrossFit has been Forging Elite Fitness™ since 2001 and can be used to accomplish any goal, from improved health to better performance. The program works for everyone — people who have never worked out and those who have trained for years share equally in the benefits of CrossFit.

"Constantly varied functional movement at high intensity" — This is the methodology, but it's so much more.

CrossFit workouts are challenging but worth the effort. And when you pair the unparalleled fitness stimulus of these workouts with sound nutrition, you get a program that is more transformative than anything you’ll find in any other gym anywhere.

CrossFit is simply the best way to find the best version of yourself, inside the gym and out. Show up at the gym and show up for life.