May Member of the month // Neil Winkworth

How did you first get involved with Blitz?

During 2016-19 I did CrossFit a few times per week, and then during the subsequent hiatus before joining Blitz (June 2023) my main focus was triathlon. I joined Blitz to get stronger and to build a different kind of engine! After starting a new job based in Richmond, I was keen to take up functional fitness again. Scanning the surrounding areas I saw the awesome reviews for Blitz training and the community and it was a key driver for my decision to move to Twickenham, a mere 5 min walk away (or what is usually a 90s run!)

What is your most memorable CrossFit moment so far?

Open workout 25.3. After a lacklustre Open effort in 2024, I was keen to do better! Even though I was TC'd on the rower, looking back I can see lots of improvements since I started at Blitz in 2023. And who wouldn't love Charlie shouting encouragement at you for 20 minutes?!

What is your favourite movement/workout?

The rower…. actually maybe 60% love, 40% hate.

What is your least favourite movement/workout?

Double-unders, 100%.

Name a CrossFit goal you hope to achieve by the end of this year

I’d like to nail linked bar muscle ups; and also to put in a shift at the Marbella Championship in October.

What do you do when you’re not training at Blitz?

I grew up in Kent by the sea, so a sunny, coastal hike is a rare treat. I'm trying to play a bit more golf now the weather is improving; and I love a gig. This year I've tickets for: Wombats, Doves, Shane Smith & the Saints, Showhawk Duo, Scouting for Girls and the Black Keys.

What is your favourite part of being a Blitz member?

The coaching is awesome and I love the guarantee of each class having positive vibes and smiles on faces. I am always happier after 'the best hour of your day' (unless the WOD has Double Unders…)

If you could give a new member one piece of advice what would it be?

Introduce yourself to people. Enter some kind of competition the first chance you get as you'll never feel ready for your first one, so just jump in and enjoy it!

Tell us a fun fact about yourself….

I'm shortly to incur a 1000 burpee penalty for coming last in the Blitz Fantasy Football league WhatsApp group!