June Member of the Month // Pat Deere
How did you first get involved with Blitz?
Convinced my wife to buy a house in Twickenham so I could join Blitz!
What is your most memorable CrossFit moment so far?
The CrossFit Total at the end of 2021 with Big JB. The energy in the gym was on fire!
What is your favourite movement/workout?
Any movement that involves keeping my legs/feet on the floor.
What is your least favourite movement/workout?
Any movement that involves taking my legs/feet off the floor.
Name a CF goal you hope to achieve by the end of this year?
1,000lb (454 kg) CrossFit Total.
What do you do when you’re not training at Blitz?
Parenting my 1 year old Jackie!
What is your favourite part of being a Blitz Member?
Being able to workout with Dan Bulman at least once a week.
If you could give a new member one piece of advice- what would it be?
Mobility, mobility & more mobility. Stretch for atleast 15 minutes before each workout. Everything you do in the gym will improve.
Tell us a fun fact about yourself…
I’m a DIEHARD Phil Collins fan.