Michael took part in our 8-week Nutrition Kickstart Challenge at the start of the year, with a goal to improve his energy levels in class and get stronger.

Click to find out how he got on...

Jen took part in our 8-week Nutrition Kickstart Challenge at the start of the year, and we recently caught up with her to find out what changes she has experienced since re-focusing on her nutrition.

Read on to find out more...

At Blitz we have recently launched a new Nutrition offering, designed to help you develop healthy habits that fit into your day to day life, whilst properly fuelling you for your workouts! Long-standing Blitz member Rania has recently taken part in the 8-week Kickstart Challenge, read on to hear about her experience…